I need to move my body.

because if not now in my 40's, then when?

Stretch Marks Podcast is back with a new “The 40’s Stretch” Season.

I sit here on launch day and I’m trying to take my own advice - “To drop my shoulders and take a breath and tune into how I feel.”

The ever present nerves of Day One fails to leave me, even after 8 seasons. My own worst enemy always rides alongside such public passion projects -

“Is thi…